Personal Counselling

With college life comes new experiences, new expectations and new pressures. If you are struggling with issues like depression or addiction, or are having a tough time managing stress or finding balance between school and life, MHC's counselling services are here to help.  

Personal counselling services are free and confidential. Our counsellors can also connect you with other on-campus support services or provide referrals to community agencies.

Booking Appointments
Each counselling session is 50 minutes long. The counsellor may suggest follow up sessions (if required) as your timetable permits. 

Appointments are preferred, though walk-in services may be available. If you are unable to attend a scheduled session for any reason, please advise Student Services at 403.529.3819 as this will enable another student to schedule an appointment. There is also a voice mail system where you may leave a confidential message. 

If it is ever necessary for the counselling office to contact a student (for example, to cancel or reschedule an appointment), the student will be contacted at the phone number provided to Student Services. It will state that the appointment in Student Services has been cancelled and will not refer to counselling in any manner.