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A recreational class for children ages 3-5 exploring hip hop.
BALLET / LYRICAL
A recreational class for children ages 3-5 exploring ballet and the softer movements of lyrical.
L'IL MOVERS & GROOVERS
A recreational class for children ages 5-7 exploring hip hop. This is a class that will teach the basic hip hop moves to fun, and positive music.
A recreational class for children ages 5-7 exploring jazz and the softer movements of lyrical.
A recreational class for children ages 7-10. Explore funky beats and cool moves with this beginner class that will teach foundational hip hop steps.
A recreational class for children ages 9-13. An upbeat, fun class focused on the foundational steps of hip hop and funk styles.
FUNK & BEATS
A recreational class for children ages 13-15. Move and groove to funky beats. Learn the foundational steps of “funk” and other hip hop styles (locking, ect). There may also be elements of “house” dance as well.
HIP HOP & HOUSE
A recreational class for children ages 18+. Move, groove and get funky with it while learning some basic foundational hip hop/funk steps. Will be a combination class that will involve both exercise and hip hop steps.
This class is a full body workout and will have variety inspired by Barre work, Yoga and Pilates. We use the barre for support through basic ballet exercises, stretching and core work. Barre focuses on isometric strength training movements to strengthen and lengthen your muscles. With fun and upbeat dance techniques thrown in, Barre is the perfect workout for those that get bored with the same routine. Suitable for all ages and levels. The average skill level of participants will determine the level of class.
This high-energy class will be aerobic with hiphop inspiration and plyometrics to upbeat music. Get ready to move, groove and sweat! Non-restrictive active wear and clean indoor running shoes are recommended.
BollyFit is a Bollywood dance-based workout designed to increase your heart rate and get you pumped! It combines artistic elements of Bollywood film choreography with classical (Bharat Natyam) and Bhangra styles in a dynamic fun dance element. This class will be taught by expert Bollywood Dance instructors from the Bollywood Dance Academy of Medicine Hat.
Conservatory of Music & Dance
(located at the Cultural Centre)
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