Services

Meet the BFFL Staff

Amy Risk-Richardson

Amy Risk Richardson, CSEP-CPT, E-RYT
Wellness Coordinator

A MHC alumni of business administration and fitness leadership, Amy has worked with the Be Fit for Life Centre since 2007 and is committed to the community collaborative, Moving and Choosing.

Amy is a certified yoga teacher with the International Yoga Association, Yoga Association of Alberta and Integrative Yoga Therapy. She has also achieved an E-RYT (Experienced-Registered Yoga Teacher) designation with Yoga Alliance. Amy is certified with Stott Pilates, AFLCA Group Fitness and Strength Specialties and a Certified Personal Trainer with the Canadian Society of Exercise Physiology.

Her career motivation has always been to provide participants of all ages and abilities the opportunity to experience a variety of modes of physical activity. Amy's friendly and accepting attitude creates a motivating and supportive environment for those she works with.

Amy and her husband Chris together have four children (son Christian, twin boys Brady and Charlie and daughter Gabby) and two doggies (Brutus and Nuggy). Together they have fun playing golf, camping and enjoying almost anything to do with hockey.