Services

Mental Health & Counselling

With college life comes new experiences, new expectations and new pressures. If you are struggling with issues like depression or addiction, or are having a tough time managing stress or finding balance between school and life, MHC's counselling services are here to help.

Personal counselling services are free and confidential. Our counsellors can also connect you with other on-campus support services or provide referrals to community agencies.

Do you know someone in distress? Not sure how to help?
If you know someone who is struggling, please review the following resources to help you identify behaviours of concern and ways to offer support.

You can also contact the Student At Risk Support team.

SH101 is a health e-magazine written solely for students, like you!
Visit SH101 MHC for great resources at your fingertips.

FAQs

Find answers to your questions about counselling at MHC.

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Book appointment

Schedule a session with a college counsellor.

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Managing Anxiety

Click the links below to find resources on:

Stress and Academic Performance

Depression, Self Harm, Grief

Relationships

Self Image

Isolation and Loneliness

Isolation and Loneliness

Addictions

Alcohol [Addiction Services Helpline: 1.866.644.5135]
Partying and getting drunk
Marijuana
Cocaine
Oxys, percs, and other pain meds

Contact Us

Counselling Services are located with Academic Advising on the main floor of the Centre Core building.

Book Appointment:
To book or cancel an appointment, please call 403.529.3819.

Confidential Voice Mail
To leave a confidential voice message for the counsellor, call 403.529.3935.

Meet our counsellors