Counsellor Profiles

Kristine Ens, Counsellor

Hi! My name is Kristine and I recently graduated with a Master of Arts in Counselling Psychology. 

My approach to counselling is person-centered, holistic, and values-based. Through creating an empathetic and warm environment, I aim to develop an authentic therapeutic relationship that allows for students to feel understood without judgement. While I utilize an integrative approach that adapts to the needs of the individual I am working with, I often utilize Rogerian Person-Centered counselling, Acceptance and Commitment Therapy (ACT), and expressive arts therapy. 

When I am not at work, you would most likely find me hanging out with my partner and our cat (Bonnie), playing board games or having a movie marathon. You might also find me making art (usually collaging or drawing) or diving into a new science fiction novel.